There's a version of you underneath the titles, the achievements, and the performance. The REAL Heroic Journey Sprint is four weeks of honest, guided work to find that version of yourself again.
You've achieved everything you set out to — and you're still not fulfilled.
You catch yourself wondering "is this it?" and feel guilty for even asking.
Your calendar is full, but your life feels empty.
You're exhausted from performing a version of yourself that no longer fits.
You know something needs to change, but you can't see what from inside it.
People would be shocked to know how disconnected you actually feel.
You're not broken. You've just outgrown the story you've been living.
I spent years building a life that looked right to everyone else. Impressive title. Full schedule. All the boxes checked. And underneath it, a quiet unraveling I couldn't name.
That unraveling became my reckoning — and eventually, my way back to myself.
Now I help other accomplished professionals do the same. My work is grounded in neuroscience and positive psychology, but what actually makes it work is radical honesty in a space that's brave enough to hold it.
— Christina
Each week we move through one phase together — with live group coaching, proven tools, and the kind of conversation you've been craving.
Name what's no longer working. Stop pretending it's fine. This is where courage begins.
Uncover the stories running your life without your permission. See the patterns you've been too close to notice.
Reconnect with what you actually value — not what you were told to value. Reclaim your own compass.
Start making decisions from truth, not habit. Build the bridge between who you are and how you live.
Clarity on what's actually driving your dissatisfaction — not just the symptoms, but the root
Language for what you want, instead of just knowing what you don't
A felt sense of your authentic direction — not just an intellectual one
Practical tools from neuroscience and positive psychology you'll keep using long after the Sprint
Connection with other high-performers having the same honest conversation you've been needing
Before working with Christina, I was operating on autopilot. I had the title, the team, the trajectory — and I couldn't feel any of it. Through our coaching, I reclaimed parts of myself I didn't even realize I had buried. I'm now leading from clarity, not performance.
[Additional testimonial — Christina, a second client quote goes here]
[Additional testimonial — even a short 1-2 sentence endorsement works]
Four weeks of guided, honest work — in community.
4 weeks of live group coachingStarting March 2, 2026
Mondays, 6–7 PM Pacific60 minutes of focused, facilitated work via Zoom
Recorded sessionsLife happens — you won't miss anything
Email support between sessionsWhen something surfaces mid-week, you're not alone with it
An intimate group of peersOther high-performers doing the same brave work
Integration celebration in Week 4We close the container with intention
If after the first session you feel this isn't the right space for you, I'll refund your full investment. No questions, no awkwardness. I'd rather you feel safe saying no than pressured into saying yes.
This Sprint is intentionally small — I keep groups intimate so everyone gets real attention.
March 2026 is the only Sprint currently scheduled.
Absolutely. This work complements therapy beautifully. Therapy often explores the past; this Sprint focuses on the present disconnect and the future you're building. Many participants are in therapy simultaneously and find the two deepen each other.
Every session is recorded and available within 24 hours. While live attendance is ideal — the group dynamic is powerful — I've designed the experience so you can still get the full benefit from a recording.
No. This isn't rah-rah motivation or vision boarding. It's honest, rigorous, and grounded in neuroscience and positive psychology. Expect to be gently challenged, deeply heard, and held to your own truth. This is transformational work, not a pep talk.
Many people do. The Sprint often cracks something open that wants more space. After the Sprint, you'll have the option to continue with the full 4-month REAL Heroic Journey program or private 1:1 coaching. But there's no pressure — the Sprint stands powerfully on its own.
You share only what you choose to. The group operates as a confidential brave space, not a pressure cooker. Some of the most powerful shifts happen through listening, not speaking. You'll find your own rhythm.
Four weeks. One honest conversation with yourself. The rest of your life to live what you find.
I'm Ready — Reserve My Spot →